Ep. 373 Is CALORIE CONFUSION the REAL PROBLEM With Your Diet?
CALORIE CONFUSION?! If we've all heard that "counting calories" and "cutting calories" is the only way to lose weight, why are we more overweight than at any point in human history?
✅ STRENGTH AND DIET PROGRAMS:
1) SHRED-DAD: 16-week Total Body Transformation Program
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2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks!
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3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program
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4) LIVING LEAN: 12-week Body Recomposition Program
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5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE!
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