How to Change Your Attachment Style and Stop Pairing Up With the Wrong Romantic Partners - Interview with Marc Sholes

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In episode 111 we have the pleasure of talking to Marc Sholes, who shares his wisdom with us when it comes to making the best partner choice for you. Marc explains attachment styles and why you should 'privilege character over chemistry'.

Marc is a highly experienced New York City psychotherapist and psychoanalyst with 35+ years of experience helping people get healthy, tidy up their world, and straighten out their lives. In this episode Marc talks about the following:

-What is an attachment style and why is it the biggest hindrance to people attaining their goals and finding happiness?

- How to change your attachment style so you can stop pairing up with the wrong romantic partners, stop wasting time and emotional energy on toxic relationships, and get busy living the life you should be living.

- Why are you attracted to your opposite 

- Uncovering your more authentic self so that you may regain authorship over your life

Marc is also the author of the popular book 'Reset Your Romantic GPS: Why You Steer Toward the Wrong Partners and How to Change for the Better', which explains the idea of attachment style, a psychological force we develop in early childhood, and how it influences every emotional choice and decision we make.

The book has sold thousands of copies internationally.

Marc's areas of expertise include couples therapy, marital challenges, anxiety, depression, employment difficulties, sexual dysfunction, and eating disorders.

He is also a board member, faculty, and supervisor at the National Institute for the Psychotherapies, a leading training institute for psychotherapists, and a former associate editor of Psychoanalytic Perspectives: A Journal of Integration and Innovation.

Would you like to discover your conflict style in relationships? Discover how it can help you in your relationships, https://therelationshipmaze.com/relationshipconflictvsl2.

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What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com.

Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively and addressing common relationship problems in our Stop Arguing, Start Loving mini course:  https://therelationshipmaze.com/relationshipconflictvsl2.

Learn everything you always wanted to know about building and maintaining  loving relationships in our comprehensive course The Relationship Maze, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. We look at common causes of relationship problems and offer solutions. Learn how to address relatio

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Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively and addressing common relationship problems in our Stop Arguing, Start Loving mini course.

Learn everything you always wanted to know about building and maintaining loving relationships in our comprehensive course The Relationship Maze, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. We look at common causes of relationship problems and offer solutions. Learn how to address relationship problems and questions without breaking up.