Meditation: Reimagining the Year Ahead

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Your past does not need to dictate your future. 

No matter what the past year brought to your doorstep, 

You can be the creator of the year ahead. 

So the intention of today’s meditation is to give you a sacred space to reimagine the year ahead. To let go of the challenges, pain or experiences that have occurred in the past so you can create anew in this present moment.

JOURNAL PROMPTS:

1. What limiting beliefs did you identify inside of you?
2. What do you want to create in the year ahead? What came up for you as you meditated on this question?

 

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8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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