Download - Awakening. Coming to Terms with our Eating and Food Dilemmas

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Binge Dieting

Health & Fitness:Nutrition

Awakening. Coming to Terms with our Eating and Food Dilemmas

2015-05-09

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Betsy Thurston MPH RD talks about how to look at our food and weight and eating struggles from another perspective. Awakening is a powerful message that considers not only food issues but relationship and health and life dramas. Awakening increases our motiviation by decreasing our resistance.