Health & Fitness:Fitness
Strength and nutrition coach Marci Nevin joins us to share her origins: from learning about working out and dieting at a young age, to starting her career. Marci shares all of the positive turns and choices along with all the mistakes along the way that should resonate with your own experience. Marci shares her keys to progress, her thoughts on program lengths, and a lot of mindset advice to help you on your journey.
More Episodes
EP #46: Reps In Reserve(RIR) Updated
2023-04-04
2023-04-04
EP #45 Protein and Lifting
2023-03-29
2023-03-29
EP #44: Novice Strength Training
2023-03-21
2023-03-21
EP #43: Cutting and Bulking
2023-03-15
2023-03-15
EP #40: Deloads
2023-02-15
2023-02-15
EP #39: All or Nothing Thinking
2023-02-08
2023-02-08
EP #36 Melody Schoenfeld: Spark Joy
2023-01-18
2023-01-18
#34 Jessica Gunn: From the Scale to Strong
2023-01-04
2023-01-04
EP #33: Start Before The New Year
2022-11-30
2022-11-30
EP #31 Beth Feraco - No Bullsh!t Nutrition
2022-11-16
2022-11-16
EP #30: Gym Etiquette
2022-11-09
2022-11-09
EP #29: Creatine
2022-11-02
2022-11-02
EP #28: Optimizing Muscle Growth
2022-10-26
2022-10-26
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