22. Why We Run

This week we are joined by our first guest! We are excited to welcome Olivia Busch to talk about running, routines and finding your stride in 2023.

Show links:

CityStrides App

https://citystrides.com/

Strava App

https://www.strava.com/

BTheMethodPilates:

https://bthemethod.com/

In Olivia’s ear bud:

https://bookshop.org/p/books/unmask-alice-lsd-satanic-panic-and-the-imposter-behind-the-world-s-most-notorious-diaries-rick-emerson/17397050?ean=9781637740422

In Deb’s ear bud:https://bookshop.org/p/books/sam-allegra-goodman/18695388?ean=9780593447819