Happy New Year! After over a month off I get back in the studio and talk about what I've been up and how things have been going. Not recording left me feeling very empty and purposeless. I'm glad that I took the time off and allowed myself the space to see how important telling my story and spreading the message really is to me. If you are like me, the voices in my head can be deafening at times keeping me in doubt, which is not the life that I want to live. In recovery I have found ways to turn those voices down and recognize the lies that are being told in my head. Seeing them for what they are, lies, helps me not buy into them. Beyond that there are actions that I can take to turn the volume down and distance myself from those lies. Some of those are: picking up the phone and telling another person what's going on, prayer, and running. Actions are hard to take, and don't always provide that instant relief that I crave so badly. They are are a step in the right direction and actions equal solutions. I am excited to see what this year has to offer and for the first time ever I've written down goals that I have for this year. What are your goals for 2023? Thanks so much for joining me on my journey!
For more resources please visit Nolionshere.com. We have added a new forum section where I will be writing about different topics in recovery and my perspective with those topics. If there are any topics that you want to hear discussed on the podcast or if you are interested in telling your story you can email Nolionshere@gmail.com or Bigpanda@nolionshere.com
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