4. How to overcome anxiety & depression and step into the New Year with optimism with author, speaker and coach Jo Dodd - Part 2
B+T interview author, speaker, coachand creator of Living in Jotopia Jo Dodd on strategies to overcome depression and step into the New Year with optimism and grace. Find out more about Jo here. Listen to part 1 of this incredible episode here!
Connect with Jo on IG: https://www.instagram.com/livinginjotopia/?hl=en.
Don’t miss the takeaways at the end of the episode.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Create your
podcast in
minutes
It is Free