Health Update: Women’s Hormones & Fasting with Dr. Mindy Pelz
Dr. Mindy Pelz shares her experiences with fasting as a woman, and how it ultimately led to her writing her fourth book, Fast Like a Girl. After experiencing the incredible benefits of fasting only to later hit a brick wall, Dr. Pelz began to investigate the role of women’s hormones, discovering that they play an important role in fasting.
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