The Dr. Livingood Podcast - Make Health Simple
Health & Fitness
It’s cold and flu season, which means it’s time for congested sinuses and staying in bed sick. But what if I told you that there are 10 different ways that you can get rid of that cold right now?
A lot of us are sick right now for so many different reasons. It could be because we had a lot of bad food and candy during the holiday season, or it could just be because we’re too stressed.
All of these can lower our immune system, and cause us to get sicker than we normally would during the wintertime.
In this video, I break down 10 different tips that you can try right now to get rid of a cold, and help prevent getting sick in the future.
Immune Supporters: https://store.drlivingood.com/collections/immune-system-support
How Fasting Boosts the Immune System: https://youtu.be/RviFQdwvHDU
This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl
Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=TMRCQG5DJaw
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