Protecting Your NEST with Dr. Tony Hampton
Health & Fitness:Nutrition
Episode 133: Fasting Your Way to Health and Wellness in 2023 with Chris James
Welcome to Protecting Your Nest with Dr. Tony Hampton. Chris James is the host of A Healthy Alternative—a YouTube show whose purpose is to draw information about health and nutrition from a variety of different sources, and distill that information down into an easily understandable package for viewers. He is also the host of the Application of Knowledge Podcast—a podcast that offers wellness-centered perspectives on current events.
In this discussion, Dr. Tony and Chris talk about:
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
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