The Resilience Key: Channel Your Grit Into Growth
Health & Fitness:Mental Health
episode 79: no one is 100% one hundred percent of the time
No one can possibly be happy, or optimistic, or fulfilled, or grateful, or passionate about like one hundred percent of the time.
A great fallacy that is sold to us from the personal growth industry is that we can "manifest" our best lives by thinking the right way all of the time, and that something might be wrong with us - that we need to GROW more - if we aren't happy all the time.
Guess what. It's normal for happy, successful, fulfilled people to feel like poo every so often. That's called being human.
In this episode, we look at better ways to frame our current state, to weigh the good with the bad, and to be grateful for what simply is.
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