Many ADHD People and non ADHD People, who are trying to achieve things, set goals for themselves. This is a practice employed by many people but not me. My wife enjoys setting goals and using them as a way to get things done. I look at them as something else at which I can fail.
I have heard you are more likely to achieve goals if you write them down first. I dont think I would write them down because it is stilll failure only now there is documentation of it.
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