Today's episode draws from listener feedback to discuss ways we can set boundaries for ourselves and what to do when your boundaries aren't respected. Topics (and tangents!) include:
- Getting reported on Instagram
- Our attempts to diagnose ourselves with ADHD (and what we learned thanks to Google)
- Listening to your gut and creating boundaries from a place of self-respect
- How to form boundaries when you have low self-esteem and worry about losing people
- How to say no and exit with grace
- Times we've broken our own boundaries
- Times someone else drew a boundary against us
- Physical boundaries, verbal boundaries, using body language to convey boundaries, and everything in between
- Lil Peep, Everybody's Everything, and substance use
- A bill of rights
Follow Pickles and Vodka for updates, guest inquiries, or to say hi:
- Instagram: @picklesandvodkapodcast
- Facebook: Pickles and Vodka: a Mental Health Podcast
- Twitter: @PicklesVodka
- Email: picklesandvodkapodcast@gmail.com
- Christina's personal Instagram: @xtinajumper
- Lauren's personal Instagram: @laurenafh (but mostly @picosauve)
Credits:
- Theme song is Insane OK by The Whines via Free Music Archive
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