#308: Planning an Elimination Diet? This Might Make You Think Again

Christy answers an audience question about how elimination diets can do damage to your mental and physical well-being, and how/whether to tell a doctor who put you on an elimination diet that it was harmful.

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For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.