Health & Fitness:Fitness
Today we have the privilege to sit down with Rich Froning Jr. of CrossFit Mayhem. Rich has won the CrossFit Games 4x consecutively and has been on multiple championship teams. We are breaking down how Rich got into elk hunting out West. Why he chose to hunt public land and just how steep the learning curve is. We also discuss training methodology for hunters heading out West.
LINK to his Instagram
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