Anxiety. Stress. Insomnia. It can be debilitating to experience.
But there's a way to heal.
Tune into today's episode with Inner Axis creator and personal transformation teacher Max Strom as he gives us the tool to emotionally and physically cope.
Source: Breathe to Heal | Max Strom | TEDxCapeMay
Website: Max Strom
Instagram: MaxStromOfficial
YouTube: Max Strom Max Strom @MaxStromOfficial
Book: There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga
Previous Episodes:
228 | Max Strom: "Happiness Is Spiraling."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Email me: mj@depressiondetoxshow.com