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Manuel Mauri Podcast

Health & Fitness:Mental Health

Rilassamento Muscolare Progressivo

2023-01-17

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Rilassati e lasciati guidare in un viaggio di rilassamento muscolare progressivo con la tecnica di Jacobson.

Questo audio ti aiuterà a rilassare ogni gruppo muscolare del tuo corpo, aiutandoti a liberare lo stress e a migliorare la flessibilità.

Sdraiati comodamente e seguimi passo dopo passo in questa sessione di rilassamento muscolare progressivo per ottenere una mente calma e un corpo rilassato

Visita il mio nuovo sito https://www.manuelmauri.com