NBSV 140: Ernalee Shannon on why it’s crucial for folks with ADHD to eat vegan, & her work with kids

Ernalee Shannon is a Bio-Kinesiologist, Holistic Health Practitioner, ADHD [Attention Deficit Hyperactivity Disorder] Sanity Saver Coach, Author, Speaker, and creator of the ADHD Sanity Saver Reset.

As a child, Ernalee says she was “as ADHD as they come”. After healing her own health crisis and brain, she has spent the last 36 years helping people achieve the health and wellbeing that eludes them. It's her superpower. Her passion is working with children who are just like she used to be.

Ernalee joins me to discuss why eating vegan is important for those with ADHD, her own vegan story, and more.