114: You’re never too old to get healthy the plant-based way with Jane Thurnell-Read

We’ve all heard that as we age, we decline. Yet, there are men and women around the globe putting that rumor to rest. One such person is Jane Thurnell-Read.

 

Jane is a plant-based/vegan lifestylist who is out to inspire anyone (but mostly those over the age of 70) who want to live a healthier, more vibrant life.

At the age of 75, Jane will be the first to say she is just getting started. What began as an encouragement from a friend to go to the gym, has now become a light of inspiration to anyone fortunate enough to meet Jane.

Working out, in the gym, three days a week for at least 45 minutes, riding her bicycle 30 – 40 miles a week and eating a whole food, plant-based diet, Jane has insights that will inspire and motivate you to move, eat healthy and love life like you never imagined possible.

During this episode, Jane shares what keeps her inspired to be an inspiration to other women and men who want to live healthy into their 70's and beyond.

http://www.veganvisibility.com/114-Jane-Thurnell-Read