Health & Fitness:Fitness
Author, gym owner, coach, strength sport athlete, musician, and much more Melody Schoenfeld joins us to talk about how she started in fitness and coaching. She shares how she found a passion for teaching others and sparking joy however she can. We highlight how women thrive when they get involved in strength training. Melody talks about her 3 books, especially the newest with co-author Lee Boyce.
More Episodes
EP #46: Reps In Reserve(RIR) Updated
2023-04-04
2023-04-04
EP #45 Protein and Lifting
2023-03-29
2023-03-29
EP #44: Novice Strength Training
2023-03-21
2023-03-21
EP #43: Cutting and Bulking
2023-03-15
2023-03-15
EP #40: Deloads
2023-02-15
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EP #39: All or Nothing Thinking
2023-02-08
2023-02-08
#35 Marci Nevin: Learn From My Mistakes
2023-01-11
2023-01-11
#34 Jessica Gunn: From the Scale to Strong
2023-01-04
2023-01-04
EP #33: Start Before The New Year
2022-11-30
2022-11-30
EP #31 Beth Feraco - No Bullsh!t Nutrition
2022-11-16
2022-11-16
EP #30: Gym Etiquette
2022-11-09
2022-11-09
EP #29: Creatine
2022-11-02
2022-11-02
EP #28: Optimizing Muscle Growth
2022-10-26
2022-10-26
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