The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Harness The Power Of The Deadline Effect - 941
You have a 30-second deadline to double-check and make sure you're following the Chalene Show!
Did you meet the deadline?
Have you ever noticed how we tend to procrastinate and use up all the time we have available to complete a task, but when we're given less time, we somehow managed to get it done faster?
This phenomenon is known as quote the “deadline effect”. essentially it's the idea that we work best under pressure and that The Closer the deadline, the greater our productivity.
In today's episode Chalene shares her personal application of this strategy and how we all can use it in the management of our personal productivity to be more efficient and create more free time.
Chalene shares her own limitations on how she plans to use social media as well as her personal schedule to create more freedom, get better sleep, and master goals faster in 2023
There are several apps available that can help you block social media use. some of the most popular ones include: Cold turkey, Freedom, Stayfocused, Offtime, AppDetox, anti-social, and Focus-to-do.
Also mentioned in this episode are project/team Management apps including Asana, Boot camp and Slack
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