Questions Answered on Today's Show:
"I feel like I'm constantly stuck in my practice, do you have specific tops for staying motivated?"
"I can't seem to get my Press [Handstand]. I can shift forward and get my feet of the ground but that's it. Any tips on this would be appreciated."
"What does your daily practice routine look like?"
I'm a runner (half marathon, 20+ years) and I just got into yoga. Love your blog, when will I start to see my mobility improve?"
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