Show Notes:
The 3 handstand "Rookie Mistakes" that new students make
What's the deal with Yogi Toes?
Moving energy up vs. moving injury down
How to avoid wrist issues by engaging your feet
Subtleties, not details
Learn about the Wall Test
The optimal feeling in handstand
Distinguishing between offensive vs. defensive balancing
Why your hips feel like lead/cement/bricks in arm balances
Use technology to stack the hips
"Those people" who refuse to use props
Why the wall is like a drug
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