Show Notes
This episode is based off of The Handstand Roadmap and it covers Steps 1-4. If you don't have a copy of it, you can get your copy here.
Posts mentioned in the show:
How To Do A Handstand: Why Not Stacking The Hips Properly Can Derail Your Progress
The Ultimate Guide to Handstand
From Day Dreaming to Goal Setting: Everything you Need to Crush it at Handstand Transitions
Things you'll learn in this episode:
The step-by-step guide for nailing handstand
How to build the proper arm ...
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