The Health Bridge Podcast with Holly B.
Health & Fitness:Alternative Health
#14: Food Mastery for Freedom through Conscious Healing with Dan Hegerich
January 1st comes around and everyone is ready to start their new diet and exercise routine. By February 1st, most people have fallen right back into their old habits. Why? Because they haven't consciously created a philosophy of food or developed awareness around their eating behaviors before attempting a massive overhaul.
In this episode, Dan Hegerich returns to discuss the concepts behind his upcoming course on Food Mastery, where he teaches that food is information and intelligence to communicate with the spirit and the body, and that diet is what we put into our eyes, nose, ears, mouth & skin. He asks, is your diet liberating or restricting? It's your choice. Dan delivers a deeper, fresher take on food and diet to help you create foundation for lasting change and perspective when it comes to your health.
Find Dan Hegerich on Facebook, listen to his podcast Do the C.U.R.E., and listen to his background story as a six-time cancer survivor on Episode 2 of my podcast.
If you find this episode valuable, please take a moment to leave us a review and share the episode with at least 1 person who may gain value from it. Thank you so much!
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