The Health Bridge Podcast with Holly B.
Health & Fitness:Alternative Health
#11: Your Health, Your Choice; Real Talk with Nutrition Coach Aram Grigorian
If you need some no-BS talk to wake you up and set you straight when it comes to how you are (or aren't) approaching your health and fitness, Aram Grigorian is your guy. He doesn't sugar-coat anything and will always tell you what you need to hear, whether or not you want to hear it. As you dial in your New Year's Resolutions for 2023, I'd like you to add this one to your list: Take full responsibility for where you are in your life, and for where you strive to be. This will be the only way you create real change and stick to your resolutions.
In this episode we dive into this topic and Aram breaks things down and keeps it simple and to the point to take you into the new year with real mindset and lifestyle tips you can start using today.
Aram Grigorian is a nutrition, fitness and lifestyle coach and co-host of the Other Side Lifestyle Podcast. Find him on IG @4weeks2thebeach.
If you find this episode valuable, please take a moment to leave us a review and share the episode with at least 1 person who may gain value from it. Thank you so much!
Create your
podcast in
minutes
It is Free