What Is Earthing with Carrie Bennett

Carrie makes her third appearance on the Healthpath podcast to specifically discuss earthing. Alex asks carrie:

• What is it?
• What's the mechanism by which it benefits our health?
• What specific conditions may benefit from earthing?
• What material is conductive?
• Does standing barefoot on cement work for example?
•  How long do you need to do it for?

You can find carrie on Instagram: https://www.instagram.com/carriebwellness/

Earthing products (such as mats): https://www.groundology.co.uk/?a=wgbd

Earthing sandals: https://bit.ly/39oM7Ja

Earthing book: https://amzn.to/3ZKFXZB

Red light therapy: https://www.emr-tek.com/discount/healthpath20 (20% off)

Research paper Alex mentions: https://pubmed.ncbi.nlm.nih.gov/31831261/

Our team at Healthpath help people take charge of their gut health.

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