5 Reasons to Unplug
The crimson Costa Rican sun dipped beneath cerulean blue Pacific as I peered out from the yoga studio atop Blue Spirit mindfulness center in Nosara, Costa Rica.
Perched high on a cliff, I flexed by quadricep and stood firm in Warrior Two in this yoga studio that looks like a bird’s next nestled atop a jungle canopy.
Howler monkeys screamed through the air and birds of paradise soared at my eye level -- majestic and graceful in their freedom.
Time seemed to stand stil...
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