Okay — a lot of awesomeness this week. But I’ll tell you, it’s really hard coming back juggling work and responsibilities after spending an entire week at a mindfulness center focusing on building long-term mindfulness practices.
I don’t like vacations because I don’t have a life I want to vacate from. I have a life I want to enhance, so throughout the year I invest in myself to learn about something new, whether that’s a new skill or a deep practice.
Spending a week focusing on mindful...
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