So, today, I’d like to do something a bit different. I’d like to offer you a tip that I learned (and I’ve alluded to before) that helps squash the resistance.
It’s called, developing your mantra. Here we go….
What is Your Mantra?
I stared bleary-eyed at the mile marker 10 as Lake Seneca glistened in the periphery. My legs felt like bricks and sweat stung my eyes like battery acid. Energy depleted. Exhausted. Spent.I whispered my race mantra, “This is Water....ebb and flow,” over and ov...
view more