Health & Fitness:Mental Health
The Therapeutic Benefits Of Decluttering With Tracy McCubbin
2023-01-20
Cleaning up our space has a significant impact in our lives. In today’s episode, Whitney discusses the different therapeutic benefits of decluttering with Tracy McCubbin, CEO of dClutterfly. Tracy and Whitney dive deep into how people work through the clutter as a means to bring positivity to other areas of life. The two also tackle the stories we tell ourselves about our stuff and why we can't let go. Tracy highlights how changing our language can help remedy this issue of object acquisition and accumulation. Plus, she shares insights from her book, Making Space, Clutter Free: The Last Book On Decluttering You'll Ever Need. Your decluttering journey can start with just a little shift. Learn how with more tips on how to start and stay clutter-free by tuning in to this episode.
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