Health & Fitness:Mental Health
I recently sent a survey to my newsletter list because I wanted to better understand what struggles and challenges women in this community are dealing with, so I can better help. In today’s episode I’m posing those questions to you and then sharing the general trends that I found popping up again and again in the responses. But I’m not just sharing struggles – I’m also proposing a solution, and it all comes down to living in wholeness. So, today I’m talking about:
- What it means to live in your wholeness
- What obstacles we often face when trying to live as our whole selves
- How we can overcome these obstacles
- Why you NEED to live in your wholeness
- My solution to ALL of this!
And I take you through a powerful guided meditation and several activities that I did with a recent Visioning Masterclass that will help you get clear on where you are now and who you want to be by the end of this year.
To help you in 2023 to accomplish this audacious goal of becoming the woman you were born to be, I am THRILLED to announce The Year of WOMAN Membership! You’ll get all the juicy details in this episode, or you can go on over to:
https://carinrockind.com/woman
Thanks for listening, love! Let’s change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!
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