EP:20 The Power of Action: Conquering Procrastination and Finding Motivation
🎙️ NEW PODCAST EPISODE 🎙️ In this episode we're talking about how to achieve your goals despite not feeling motivated. 💪
💬 Join Jamie and Terry as they discuss motivation, habit-building and procrastination.
💯 Remember, consistency is the key to achieving your goals. Instead of letting negative thoughts hold you back, take accountability for your actions and challenge them. Stay focused and persistent. You can get to a point of consistency if you just get out of your own way.
🗣 "Motivation is a bit of a farce."
🎯 Key takeaways:
🔥 WANT TO ACHIEVE FAT LOSS FOR THE FINAL TIME? ✅
🏆 Apply for award-winning 1:1 tailored fitness, nutrition and mindset coaching here: https://www.bodysmartfitness.com/podcastapply/
Connect with us 👇
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💪 Team Body Smart: https://www.instagram.com/teambodysmart
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🎥 Main YouTube: https://www.youtube.com/c/BodySmartFitness
🎙 Podcast: https://linktr.ee/bodysmartpodcast
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