“JUMPING OFF” with Dr. Robyn Lett | Episode 8 of the All Psyched Up About series (CBP 405) | 19 January 2023
This is episode 8 in the “All Psyched Up About” series dedicated to the work of clinical psychologist, Daniel McMillan and his team at Assured Psychology, whereby each episode seeks to highlight a variety of issues and topics around mental health.
In this episode, I was joined in the podcast studio by Dr. Robyn Lett, Registered Psychologist at Assured Psychology. The key areas of discussion focussed on
§§§
Dr. Lett made reference to the following quote from writer and playwright, James Baldwin, that is fitting in the case of challenges people may face on a daily basis:
“Not everything that is faced can be changed, but nothing can be changed until it is faced.”
§§§
Dr. Lett also provided the following references to books and resources that she often utilizes in her work
Anxiety/Panic
Depression
ADHD
Burnout
§§§
To learn more about the work of Dr. Robyn Lett and her colleagues at Assured Psychology, click on one or more of the following links:
Assured Psychology
Website | https://www.assuredpsychology.com
LinkedIn | https://www.linkedin.com/company/assured-psychology/
Facebook | @assuredpsych or https://www.facebook.com/assuredpsych/
Instagram | @assuredpsychology
§§§
Mental Health | Psychology | Psychologist | Health Clinic | Counselling | Counseling | Mental Well Being | Therapy | Community Support | Mental Illness | Vulnerability | Vulnerable | Self-Esteem | Self-Value | Loneliness | Isolation | Depression | Couples Counseling | Men’s Mental Health | Women’s Mental Health | Anxiety | Stress | Resilience | Calgary | YYC | Alberta | Podcasting | Podcast Guest | Canada Podcast | ADHD | Goals | Goal Setting | Self-regulation | Psychosis | Rumination | Ruminate
//End of podcast
Create your
podcast in
minutes
It is Free