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Self:Talk with Ken-ken Somera Podcast

Self:Talk with Ken-ken Somera Podcast

Health & Fitness:Mental Health

#1: You Become What You Repetitively Say to Yourself

#1: You Become What You Repetitively Say to Yourself

2023-01-19
Download Right click and do "save link as"

As we can both agree that WORDS HAVE POWER

We begin with understanding how we can have more control over our lives by managing our thoughts.

In this pilot episode, i-establish natin yung mga importante

* Learning how can we use our words to motivate us

* Noticing kung paano tayo naaapektohan ng mga salita na ginagamit natin at binabato sa atin

* Creating more options and strategies to have better control over situations

* Having higher levels of thinking and decision making


Let's go beyond podcasts and mix behavior programming tools like Neuro Linguistic Programming and Hypnotherapy to work with our subconscious mind and be better versions of ourselves


You can follow us on Spotify and Apple Podcast para ma-notify ka sa mga episodes:

Spotify: bit.ly/SelfTalkWithKenkenSomera_Spotify

Apple Podcast: bit.ly/SelfTalkWithKenkenSomera_Apple

--------------------------------------

Follow our FB Page & Instagram account

FB Page: Self:Talk with Ken-ken Somera

IG Account: @selftalkwithkenkensomera #selftalkwithkenkensomera

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#6: Limit-Less with Dr. Strix Toledo
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#5: Influence
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#4: Overgeared
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#3: Who am I is different from Who I am
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#2: Becoming More Confident
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Welcome to Self:Talk with Ken-ken Somera Podcast
2023-01-16
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