#1: You Become What You Repetitively Say to Yourself

As we can both agree that WORDS HAVE POWER

We begin with understanding how we can have more control over our lives by managing our thoughts.

In this pilot episode, i-establish natin yung mga importante

* Learning how can we use our words to motivate us

* Noticing kung paano tayo naaapektohan ng mga salita na ginagamit natin at binabato sa atin

* Creating more options and strategies to have better control over situations

* Having higher levels of thinking and decision making

Let's go beyond podcasts and mix behavior programming tools like Neuro Linguistic Programming and Hypnotherapy to work with our subconscious mind and be better versions of ourselves

You can follow us on Spotify and Apple Podcast para ma-notify ka sa mga episodes:

Spotify: bit.ly/SelfTalkWithKenkenSomera_Spotify

Apple Podcast: bit.ly/SelfTalkWithKenkenSomera_Apple

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