Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Health & Fitness:Mental Health
60: adhd breakfast prep | why adhders need to meal prep and my favorite adhd organization hack for the kitchen | adhd kitchen organization
Reach out if you want to work on individualizing things around your house together!
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If you're also an adhd mom, I know you probably feel pretty overwhelmed by all the home management we're "expected" to keep up with. Even though boring, daily tasks can literally feel like torture. Using some simple meal prep ideas can help take at least one thing off of your full plate.
And switching to glass tupperware can get you out of the cycle of having a towering cabinet of plastic falling every time you try to find a dish.
These are two adhd friendly organization ideas that help keep our house running just a little bit more smoothly.
If you want more ideas like this check out one of these episodes next:
57: 3 things I love in my adhd friendly home | organization ideas for neurodivergent moms
51: #1 way to start working WITH your adhd or neurodivergent brain
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