Ep. 12: Get in Touch with Your Needs

I want to say something that in certain circles, sounds like a confession: I have needs. Ha! If you’re human, like I am, you have needs, too. It’s just part of how we are created. And yet, that’s not usually how we look at our needs, limitations, and emotions. I think a big reason for this is our culture values disconnecting from our bodies. Let’s dive into this important aspect of being human and see what we can learn about living a healthier, more whole life. I’m Amy Jackson. Let’s settle in, and get started.

This podcast is brought to you by The Perch, a soul care organization in Aurora, IL. To find out about my workshops, classes, and products, head to my website now: theperchplace.com.