96. The Art of Body Whispering: the secret language of the body with Zoe Butler (The Body Whisperer)

Are you ready to learn the secret language that your body speaks?

This episode we welcome the incredible Zoe Butler - aka The Body Whisperer.

Zoe teaches that the body holds memory, and is constantly communicating with us.

Her approach to LISTENING the whispers of the body and intuitively responding is revolutionising both the way we can deepen our relationship to our bodies, as well as the way body workers are approach their work.

In this episode we talk about:

➳ Zoe’s own incredible journey that led to her creating The Body Whispering way

➳ Common areas of concern/tension within the body and what they are often holding energetically and emotionally — wait until your hear about what Zoe calls the Mothering Muscle!

➳ How to begin connecting to your own body and listening to its whispers by attuning to what Zoe calls the Five Bodies

➳ How to begin the practice of self-massage (especially if you feel uncomfortable, some resistance or just unsure how to begin)

➳ Zoe shares some of her favourite practices that she weaves into her days that help her connect and tend to her own physical & emotional body

➳ Why building a deep & devotional connection to our own bodies creates an 'unbreakable bond within yourself', and the level of trust, safety and SOVEREIGNTY that comes alive within us as we come home to our bodies and listen to its messages

☾ Plus so much more ☾

EPISODE RESOURCES:

- Books mentioned -

Existential Kink - Carolyn Elliot

Unbound - Kasia Urbaniak

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CONNECT WITH ZOE

Find her on Instagram

The Body Whispering Apprenticeship

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