Work Out... It's Important

In this episode, Joe & Will discuss why every young man should devote time to exercise and working out. While many deem it as optional, Joe & Will lay out how working out is imperative for young men to practice self-discipline.

Topics covered include:

• Why is working out so important for young men?
• The mental benefits of working out
• What the Bible says about exercise
• Developing self-discipline
• Practical advice for working out
• Do's & don't's of hitting the gym
• This or That: Gym edition

For more, visit www.focuspress.org