When it comes to stress, you've got three basic options today.
One, you can crumble under the weight of the stress, succumbing to things like heart disease, obesity, and depression that are all linked to chronic stress.
Two, you can run from the modern world and hideout in the mountains (grow a beard), in a monastery (shave your head and/or grow a beard), or even in a naturalist colony (renounce all of your clothing and/or grow a beard).
Three you can step up and do something to ensure that y...
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