Food matters.
Eating food is one of the most intimate things that we’ll ever experience in life. You are literally taking something from outside of yourself and deciding (consciously or unconsciously) to make it a part of you.
If we’re asleep to the real power of food, we won’t realize that every-single-thing we eat is changing every-single-cell in our bodies. Your genes, your DNA, your upwards of 100 trillion cells, are all in action to convert that chosen food into more you.
Now, here’s the...
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