There is a lot more to health than just looking good.
As a health & fitness expert, it may be grounds for impeachment to say that, but sometimes the reality of things can get off track when we're bombarded with so many messages telling us otherwise.
A fit body does not necessarily mean a healthy liver, clean blood, optimal brain function, and a properly functioning gastrointestinal tract among other things. There are millions of seemingly "fit" people that are significantly unhealthy when you ...
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