Radical Responsibility Podcast with Fleet Maull Ph.D
Education:Self-Improvement
EP 132: Cultivating Clarity with Embodied Self-Compassion | Spring Washam
2023-01-25
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In this Radical Responsibility podcast, I speak with Author & Meditation Teacher Spring Washam, We chat about how embodiment, awareness, and self-compassion are pathways for enriching our resilience.
In this episode we also discuss: -How the pandemic presented opportunities to explore our soul’s purpose, and how to gain clarity around that -How self-hatred is the “poison in the well” that contaminates us on a societal as well as personal level…and how to work with the challenges this presents -A meditation practice that uses the analogy of a powerful redwood tree, allowing us to root ourselves deeply in an embodied state of self-compassion
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In this episode we also discuss: -How the pandemic presented opportunities to explore our soul’s purpose, and how to gain clarity around that -How self-hatred is the “poison in the well” that contaminates us on a societal as well as personal level…and how to work with the challenges this presents -A meditation practice that uses the analogy of a powerful redwood tree, allowing us to root ourselves deeply in an embodied state of self-compassion
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