Gentle January: How to find joy without spending money
In this episode I’m joined by positive psychology practitioner and author of Choose Joy, Sophie Cliff, to discuss how we can inject a little more joy into our lives in 2023.
Highlights:
Where to find Sophie:
Book: Choose Joy, available at all major bookstores.
Instagram: @sophiecliff
Website and programs: https://sophiecliff.com/
-
Sign up to my weekly feel good finance newsletter www.thebrokegeneration.com/subscribe, where you’ll also nab access to my free 7 daily tasks to set up a budget.
Where to find me:
Instagram: @the.brokegeneration
Blog: The Broke Generation | Destination for Hot Mess Millennials
Disclaimer: Information contained in this podcast is for entertainment purposes only and should not be considered financial advice, nor used to make a financial or investment decision. Please seek professional advice for information tailored to your own circumstances.
See omnystudio.com/listener for privacy information.
Create your
podcast in
minutes
It is Free