Health, Happiness & Human Kind
Health & Fitness:Nutrition
HHHK 417: Mitochondria - Chronic Disease or the Fountain of Youth with Dr David Harper
In today’s episode we are joined by Dr. David Harper, author of BioDiet, to take a deep dive into all things mitochondria. We explore the what and the how, including how to optimise mitochondrial function, what happens when things go wrong, how this relates to aging and so much more. This episode gets quite scientific and detailed at times, so grab a pen and paper and be prepared to listen to this conversation a number of times.
Show Notes:
Head to https://www.stephlowe.com/podcasts/417 for show notes, episode transcripts and more.
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