What To Do When You Have Fallen Short | The Three Areas of Training

He had considered not going public with it. He had wanted so badly to be able to keep saying, to get credit for being the guy who says, ‘I’m sixteen years sober.’ But he could not.

So in September of 2020, the actor Dax Shepard opened up on his podcast about relapsing. The episode was titled “Day 7”—because after a streak of a decade and half he was effectively back at the beginning. “Today, I have seven days,” he said with as much strength as he could muster.

Beautiful.

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In today's Daily Stoic reading, Ryan discusses Epictetus's assertion that there are three areas in which a person who would be wise and good must be trained: desires and aversions, impulses to act and not to act, and composure of judgment.

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