#246 Building Emotional Fitness with Joe Pane

In today's episode, I chat with someone you've heard me talk about  A LOT...you know that story I always tell about the download I received in the shower to change the name of my podcast to "The Human Design Podcast", and then a mentor said to me the next day that someone should do a Human Design podcast...? This is him! Everyone, meet Joe Pane.

Joe is a dear friend and someone I'm so excited to chat with on this episode (finally!). For those of you playing along from a Human Design perspective, Joe is a 4/6 Pure Generator.

We cover SO many amazing things in this conversation. One thing Joe talks a lot about is his journey from living an "ambition driven" life and navigating burnout, to taking a 15 month sabbatical and doing work focused on spiritual and emotional development, in order to live a "meaning driven" life.

We also chat about one of Joe's specialties, which is building emotional fitness: what that means, how to do it, and also how to navigate times of uncertainty and get comfortable with being uncomfortable!

Joe also runs us through the 4 phases of identity and shares so much wisdom you don't want to miss.

Here are Joe's details, and don't miss out on his upcoming workshop below on Feb 2nd:

FREE Online Workshop - Emotional Fitness Formula: https://emotionalfitnessformula.net/meaning

Joe's Website: https://www.joepane.com.au/

Instagram @joepaneinsights

“Emotional Fitness Hub” https://www.facebook.com/groups/emotionalfitnesshub

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