18. E18 - Vipassana Experience - Human Connections
In this episode, we would like to share our experience with you. On this occasion, we are taking you on my experiential journey with Vipassana in relation to human connections.
Vipassana is a meditation technique which one can learn by attending an initial 10-day course.
During this practice we are required to observe Noble Silence and to remain within the course boundaries with no outside communications.
Contact us by email if you wish to connect and share your story with us. Email contactus.artyoga@gmail.com
To be continued…
Buon ascolto.
Enjoy
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