Healthy Habits Changing My Wellbeing in 2023!

Oooh we are digging into some health and wellness habits and practices today I'm so excited to share with you! Some of these things I've been doing for almost a year now, some a few months, but all I've noticed a massive difference with.

LINKS 👇🏼

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Mentioned in this Episode 👇🏼

Athletic Greens AG1

Levitex Pillow (mine is Medium) *

EvolveYou App

Woman Code by Alissa Vitti *

Breathwork - Stay tuned for offerings on this if you want to try it yourself!

* The book is an Amazon affiliate link.

*I was gifted the Levitex pillow, everything else I paid for.

ALL things are based on my own opinion and genuinely loved by me. 🥰

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